Tuesday, February 06, 2007

Yesterday I set a new record in the gym--a two-minute long run at 7mph, followed shortly by two one-minute sprints. The two-minute run was the best I've manged to date. At the rate I'm going, I expect to top it within the next week, but alas, I'm so sore from it today that I'm not even walking.

Highs and lows...
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